Yoga Ebooks Catalog

Yoga Burn

Yoga Burn is a directive program meant to enlighten you very specific Yoga poses which can upsurge cell metabolism to oxidize fat and tone your body. It is a product of Zoe Bray-Cotton, a certified and reputable instructor. You will learn how to effectively burn fat and increase metabolism to help adjust your body to change in whichever way that you want. It offers a 3-dimensional workout series which are all designed to make your body to adjust and adapt by consistently boosting the challenge of all the movements you will learn in the course of the program. Realistically, Yoga can perfectly work for everyone. It has a lot of positive reviews from users in different parts of the world. Even if you are busy, you can still benefit from the program since it only requires a few minutes daily. The instructions are simple and can be understood by everyone. Try it out and be sure to benefit significantly. Continue reading...

Yoga Burn Summary

Rating:

4.8 stars out of 72 votes

Contents: Video Course
Creator: Zoe Bray-Cotton
Official Website: yogaburnchallenge.com
Price: $29.95

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My Yoga Burn Review

Highly Recommended

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Yoga Booty Challenge

Yoga Booty Challenge is a downloadable online product authored by Zoe-Bray-Cotton. It includes many steps of workouts that are destined to awake, strengthen and at the same time help you regain the right booty shape. I believe that this product is worth a try and hence you should try it no matter your occupation. It is readily available after purchase and the Instructor will always be active to guide and offer counselling. The program was created specifically for women who should like to work their booty muscles and shape their 'behind''. It is for all women regardless of the age, race, religion or size. It was as well created by Zoe to be suitable for women of all fitness levels. It can fit the beginners, intermediate and experts. The key factor here is to go at your own pace and the results will be appealing. It includes three phases, the prime phase, the active phase and the pump phase. The first phase is to awake and activate the glut muscles, the second one for creating a routine that will specifically work all the three glut muscles. The fourth phase is for tightening the butt muscles. The effects from the three phases can last up to 48 hours. It works on the bases of 'afterburner effect''. This final phase consists of precise movements which helps the body to burn fat quickly after you are done with the drill. Continue reading...

Yoga Booty Challenge Summary

Contents: Video Course
Author: Zoe Bray-Cotton
Official Website: yogabootychallenge.com
Price: $29.00

Shapeshifter Yoga

The yoga fitness flow program shows you how you can burn HUGE amounts of fat right off your body in less than one hour per WEEK! This program is designed for people who have tried every dieting program, every exercise video and personal trainers of every type, yet still can't shed the weight that they want to. Why would you worry about that when you could learn how to shed the pounds like no one's business? This program from Yoga Fitness Flow shows you how to shed the pounds by doing yoga; this program makes yoga and losing weight into an easy program and something that is FUN to do! Losing weight does not have to be a dry and boring process Yoga Fitness Flow teaches you how to lose weight and actually FEEL the change in your body! Why go with a lesser program when you have everything that you need here? Continue reading...

Shapeshifter Yoga Summary

Contents: Online Program
Creator: Kris Fondran
Official Website: yogafatlossflow.com
Price: $9.00

Yoga Masterclass Series

Ancient School of Yoga, is an Online workshop where the instructor Bira, brought together seventeen years of his personal practice and spent two years perfecting and teaching in more than ten countries. The course is designed to bring complex philosophical concepts to a very personal level, in a way that is easy to understand, and you will never forget. What you are going to learn, will make you finish your practice feeling young, connected, confident, strong, positive, and ready for more. The course is delivered in four video-classes of three sessions each, plus the eBooks and Audiobooks for each session. By the time the workshop is finished, you will have a much deeper understanding of the Science of Yoga, which goes way beyond the physical postures. You will understand the entire field of work of your practice, which involves all areas of your life, and everything you do with awareness. Continue reading...

Yoga Masterclass Series Summary

Contents: Online Course
Author: Bira
Official Website: www.ancientschoolofyoga.com
Price: $79.00

Combine Fitness With

Wii Fit Plus is a fun way to Incorporate exercise into your daily routine. Building on the original WII Fit software, you can now customize your workouts, set training goals for yourself, test your balance, and track your progress overtime. Getting fit is easy with over 60 activities and exercises, including new strength training, aerobics, yoga, and balance activities. Count the calories as you bum them and have fun playing with others. Plus, with the new My Wii Fit Plus feature, you can build your own fitness regimen by selecting specific exercises or preset routines that help target your personal fitness goals.

The Newbies Guide To Yoga

The Newbies Guide To Yoga

Yoga is extensively know as a form of exercise that stretches and strengthens the body through various poses know as ASANA. For other people yoga is the realization of inner self satisfaction. For other it is a religion that the believe and must follow. Learn more within this guide by downloading today.

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