Write down the words that apply to you (e.g. frustrated, afraid, painful, upset, sick, worried, resentful, bad, terrible, revengeful, horrible, hatred, embarrassed, painful, powerless, helpless, stuck, stupid, silly,fed up,down, discouraged,weak, miserable, poor self-esteem, vulnerable, lose confidence, worthless, hurt, upset, small, unwelcome, unwanted, no friends, isolated, I don't belong, left out, lonely).

0 0

Post a comment