Empower yourself with positive selfesteem

When you accept yourself as you are, including all your good and bad bits, your self-esteem is positive and productive. It means that you value your own needs and feelings before you can respect the needs and feelings of others. This doesn't mean that you are arrogant or 'up yourself', it just means that you are realistic and less vulnerable. Then you can give to others, obtain support, make friends and block bullies. If you feel good about yourself, you know that things will work out. You can laugh if someone hits a sensitive spot, and you can analyse the bully's game in order to take action.

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