The Menu

Soft and blue cheese

Soft and blue cheeses are off the menu (unless you're French!). This is because they may be contaminated with listeria. You also have to beware of soft-whipped ice cream and unpasteurised milk. Some unpasteurised hard cheese, including Gruyère and Parmesan, are okay. Opt for safer, hard cheese, such as Cheddar, for example. XDeep sea fish (marlin, tuna, shark and swordfish) Raw eggs

Shellfish and sushi Green sprouting potatoes Peanuts Uncooked meat and poultry Caffeine X Alcohol

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